Are Veggie Smoothies Healthy? The Complete Guide to Blended Nutrition
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5 min read
According to the CDC, only 1 in 10 American adults eat enough fruits and vegetables, making convenience key to filling nutritional gaps. In this context, the question arises: are veggie smoothies healthy and a viable solution? The short answer is yes, when made correctly, veggie smoothies can be a convenient and potent way to boost your nutrient intake.
