Is vellappam good for health? A deep dive into the nutritional profile
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5 min read
While many South Indian breakfasts like dosa and idli are celebrated for their health benefits, the delicious and fluffy vellappam often raises questions among health-conscious individuals. So, is vellappam good for health? It's a naturally gluten-free dish whose fermentation process offers notable digestive advantages, though its overall healthiness depends heavily on preparation and portion control.