Nutrition Diet: Uncovering Exactly How many calories in a Vellayappam?
•
4 min read
While estimates vary significantly based on ingredients and preparation, a standard, medium-sized homemade Vellayappam contains approximately 90 to 140 calories. The exact figure for **how many calories in a Vellayappam** can fluctuate depending on the fat content of the coconut milk used and any added sugar.
