Tag: Velveting meat

According to ancient Chinese culinary wisdom, velveting meat tenderizes and protects it from high heat. Given this, many home cooks ask: is velveting meat healthy, or does it add unnecessary sodium and fat to a dish?

According to culinary experts, velveting meat with baking soda is a common technique used in Chinese cooking to produce tender, succulent results. But many home cooks question, 'is velveting meat with baking soda unhealthy?' The short answer is no, provided you follow proper procedures, though there are important health and flavor considerations to keep in mind.