How Big is a Serving of Venison?
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4 min read
According to USDA data, a standard 3-ounce (85g) portion of cooked venison backstrap has about 128 calories and is packed with protein. This article explores exactly how big is a serving of venison and offers guidance on how to determine the right amount for your specific needs, whether you're roasting a whole haunch or preparing medallions.
