How much sugar does a venti vanilla latte have? Understanding the Sweet Surprise
•
5 min read
According to nutritional data from sources like Nutritionix and MyNetDiary, a standard venti vanilla latte contains approximately 44 grams of sugar. This high sugar level comes from a combination of vanilla syrup and the milk's natural sugars, making it a less-than-ideal choice for those watching their intake. This article will break down how much sugar does a venti vanilla latte have and provide alternatives.