Tag: Verbena

While the verbena genus contains nearly 250 species, not all are safe for consumption, and many are cultivated solely for ornamental purposes. Determining which verbena is edible requires careful identification and knowledge of the specific variety, as consuming the wrong type can lead to adverse effects. This guide will help you distinguish between the edible and non-edible varieties.

Dating back to ancient times, vervain (verveine) has been revered across many cultures for its therapeutic properties. But beyond folklore, is verveine healthy, and what does modern science say about its benefits, risks, and proper usage? This article delves into the evidence behind this traditional herb.

As a true herbal tea, verbena is not caffeinated, making it an ideal choice for those seeking a calming, stimulant-free beverage. This fragrant herb is prized for its citrus aroma and soothing properties, particularly in its popular lemon verbena variety.