Tag: Verbena tea

Used in traditional medicine for centuries, verbena tea is renowned for its digestive and soothing properties. But is verbena tea healthy for everyone? This herbal infusion, particularly from the popular lemon verbena variety, offers a range of wellness benefits, including antioxidant and anti-inflammatory support, that make it a healthful addition to many routines.

According to herbal tea experts, verbena tea is a naturally caffeine-free infusion, making it an ideal choice for those looking to avoid stimulants. This mild and aromatic drink, often enjoyed for its calming properties, comes from the leaves of the verbena plant, not the Camellia sinensis plant that produces caffeinated teas.

While verbena tea is celebrated for its calming properties, some individuals may experience adverse reactions. A small number of people, for instance, report digestive discomfort or allergic reactions after consumption, highlighting the importance of understanding what are the side effects of verbena tea before incorporating it into a regular routine.