Tag: Vermicelli diet

According to nutritional data, a 100-gram serving of cooked vermicelli typically contains between 150 to 220 calories, with the specific amount depending on the type. To answer if vermicelli is high in calories, one must consider not only its base ingredients but also the preparation method, as this significantly impacts the final dish's calorie count.

Vermicelli, a staple in many global cuisines, can be a nutritious part of a balanced diet, provided you choose the right type and preparation method. While versions made from refined flour can be less healthy, options like whole wheat or millet-based vermicelli offer more fiber and sustained energy.

A standard plate of plain fried Beehoon (rice vermicelli) contains approximately 250 to 300 calories, whereas more elaborate versions with ingredients like luncheon meat and fishcake can exceed 650 calories. Understanding precisely how many calories are in a plate of Beehoon requires a detailed look at the preparation methods and common additions.