Are vermicelli healthy to eat? The surprising truth about this versatile noodle
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4 min read
According to nutritional data, a typical 100g serving of plain vermicelli noodles contains approximately 130-150 calories and less than 1g of fat, making them a relatively low-calorie base for meals. However, whether vermicelli are healthy to eat depends largely on the ingredients they are made from and how they are prepared, offering a versatile yet variable component to your diet.
