Tag: Vermicelli vs pasta

According to nutritional data, 100g of cooked rice-based vermicelli contains approximately 150 calories. However, the specific number of how many calories are in 100g of cooked vermicelli can vary slightly depending on whether it is made from rice or wheat, and how it is prepared.

According to nutrition analysis, traditional rice vermicelli noodles are primarily a source of carbohydrates, often with a moderate-to-high glycemic index. Yet, does this mean they are definitively unhealthy? The health impact of vermicelli noodles is not as simple as it seems, depending heavily on the type you choose and the way they are prepared.

Most vermicelli noodles contain less than 1 gram of fat per serving, making it an exceptionally low-fat food. Understanding the fat content is important for those managing their diet or seeking healthier meal options.