What is the best vitamin for very dry skin? Unlocking Hydration from Within
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4 min read
According to a 2023 review, a nutritional supplement including vitamin D led to significant improvements in skin hydration, suggesting that moisture doesn't just start on the surface. The journey to healthier skin often begins internally, raising the question: **What is the best vitamin for very dry skin?** While no single vitamin offers a complete fix, a combination of key nutrients can work synergistically to restore your skin's moisture barrier and overall resilience.