Tag: Vestibular problems

Research suggests that vitamin D deficiency is a risk factor for recurrent benign paroxysmal positional vertigo (BPPV), a common cause of dizziness. For those experiencing balance issues, understanding **what vitamins are good for vestibular problems?** is a vital step toward managing symptoms and supporting inner ear health.

Recent research and meta-analyses have shown that individuals with vestibular issues, especially recurrent Benign Paroxysmal Positional Vertigo (BPPV), often have lower serum levels of Vitamin D. Understanding **what vitamin to take for vestibular problems** can be a supportive part of a broader management plan, in conjunction with professional medical guidance.