Why am I so hungry after playing video games?
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4 min read
According to a 2011 study in the *American Journal of Clinical Nutrition*, adolescents who played video games for one hour consumed significantly more calories afterward than those who simply rested. For many gamers, the question of "Why am I so hungry after playing video games?" is a familiar one, revealing a complex interplay between your brain's reward system, mental exertion, and hormonal responses.
