How to Do an Anti-Inflammatory Diet for Weight Loss Like Vidya Balan and Samantha
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4 min read
According to celebrity reports, actress Vidya Balan credited her recent weight loss not to intense gym sessions but to an anti-inflammatory diet that tackled underlying health issues. Similarly, Samantha Ruth Prabhu adopted a strict anti-inflammatory regimen to manage an autoimmune condition, noting significant health improvements. This approach shifts the focus from simply cutting calories to healing the body from within.