Tag: Vigo rice

According to research, all natural forms of rice are inherently gluten-free. However, the answer to 'Does Vigo rice have gluten?' is not so simple, as the seasoning mixes found in many packaged varieties can contain hidden gluten or be at risk for cross-contamination.

While convenient seasoned rice mixes promise a quick meal, their healthfulness is not always straightforward. The question 'Is Vigo rice healthy?' requires a closer look at the specific ingredients, like sodium, enriched grains, and additives, that comprise these popular products.

According to nutrition reviews, many pre-packaged rice blends, including Vigo cilantro lime rice, are flagged for high sodium content and ultra-processed ingredients. While its taste is popular, a closer look reveals several aspects that challenge its reputation as a healthy side dish.