Tag: Viking age

Archaeological finds, such as those at the Oseberg burial site, confirm that apples were indeed part of the Norse diet. But apples were just one of many fruits enjoyed by these seafarers and farmers. The question of what fruits did the Norse eat reveals a diet rich in foraged berries and some cultivated orchard fruits, providing essential vitamins and flavors to their meals.

Archaeological evidence and historical texts reveal that Vikings typically ate only two meals a day, with breakfast, or *dagmal*, being the first. The answer to what food did the Vikings eat for breakfast isn't a simple one, as it depended heavily on season and social standing.