Is it okay for a diabetic to eat pickled beets?
                                
                                
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                                    4 min read                                
                            
                                According to a 2022 meta-analysis published in *Diabetes Research and Clinical Practice*, vinegar consumption was associated with a significant reduction in fasting blood glucose levels. This is great news for those wondering, is it okay for a diabetic to eat pickled beets?, as the vinegar brine can be a key benefit.