When Should You Drink Vinegar and Honey for Best Results?
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4 min read
According to a systematic review published in the journal BMC Complementary Medicine and Therapies, a vinegar and honey mixture was found to have potential benefits for lipid profiles and glycemic parameters. This ancient tonic, often made with apple cider vinegar, is increasingly popular, but the timing of consumption is key to maximizing its effects depending on your health goals.
