Benefits of Drinking White Vinegar and Water Every Day
                                
                                
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                                    4 min read                                
                            
                                According to research, the acetic acid in vinegar may help control blood sugar, a benefit shared by various types of vinegar, not just apple cider vinegar. This simple, diluted mixture of white vinegar and water has been used as a folk remedy for centuries, with modern science now exploring its potential effects on overall health.