Tag: Viola

Did you know that wild violet leaves contain a higher concentration of vitamin C than oranges by weight? While many find these small purple blooms beautiful, it's essential to understand proper identification and preparation before you can violets be eaten raw.

Over 500 species exist within the *Viola* genus, and while the leaves and flowers of many common types are edible, proper identification is essential before consumption. Many wild violets grow as resilient garden 'weeds,' and their heart-shaped leaves offer a nutritious, tasty addition to spring meals.

African violets, which are not true violets, are not edible and can cause digestive issues, while specific parts of true violets should also be avoided. This guide will help you understand which violets are not edible, ensuring your foraging is safe and enjoyable.