Tag: Viral fever food

According to a 2021 study, proper nutrition can significantly aid in managing symptoms like debilitating joint pain and support the body's recovery from the chikungunya virus. This guide details what foods are good for chikungunya virus recovery, focusing on diet choices that boost immunity, reduce inflammation, and ensure proper hydration.

According to the Canadian Digestive Health Foundation, proper hydration is a key factor in boosting the immune system and speeding up recovery from viruses. This is a crucial consideration for anyone asking, "should I eat if I have a viral infection?"

Centuries-old folk wisdom claims you should "starve a fever," but modern medicine has proven this advice is dangerously misguided. The truth is, your body's metabolic rate increases significantly when you have a fever, meaning it needs more, not less, energy to fight off infection and recover.