What Snacks Are Good for Stomach Flu? Your Guide to Gentle Eating
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3 min read
According to Piedmont Healthcare, the classic BRAT diet (bananas, rice, applesauce, and toast) is an excellent starting point for figuring out what snacks are good for stomach flu. While eating may be the last thing on your mind, consuming small, bland snacks can help settle your stomach and replenish lost nutrients during recovery.
