Tag: Viral infection

For every 1°C increase in body temperature during a fever, energy expenditure can increase by 10-13%. This is just one example of how a viral infection triggers a powerful, calorie-demanding response from your body's immune system as it works to fight off the illness.

Norovirus is a highly contagious virus, often referred to as the stomach flu, affecting millions annually. In the U.S., norovirus accounts for a significant portion of foodborne illnesses. Knowing what not to eat during norovirus is crucial for managing symptoms and preventing dehydration. Certain foods can exacerbate the illness and prolong recovery.

The common cold is a viral infection, not a temperature-induced illness. So, why does eating ice cream give me a cold in some people's perception? The answer lies in misunderstood bodily reactions and coincidence, not the frozen treat itself.

According to the Centers for Disease Control and Prevention, nearly one in three people in the United States will develop shingles in their lifetime. Many sufferers have questions about diet, including: can you eat ice cream if you have shingles? The answer involves how foods affect the immune response and recovery.

According to the Centers for Disease Control and Prevention (CDC), proper hydration and nutrition are essential for flu recovery. Soft, bland foods are often recommended when you are not feeling well, leading many to ask: are mashed potatoes okay to eat when you have the flu? The answer is typically yes, but with a few important considerations.

While vitamin C is a powerful antioxidant known for its immune-boosting properties, its direct effect on viral gastroenteritis is still under investigation. So, is vitamin C good for stomach flu, or can it worsen symptoms like diarrhea?

While no foods can prevent chicken pox, the most effective preventative measure is the varicella vaccine. A healthy diet can, however, support a strong immune system to help the body fight off illness, aiding in a quicker recovery if infection occurs.

The rash from the varicella-zoster virus, which causes chicken pox, can often extend to the mouth and throat, making certain foods painful to eat. While tradition and misinformation may suggest otherwise, eggs are generally considered a safe and beneficial food for consumption during a chicken pox infection, provided they are cooked properly and prepared softly. This guide dispels old myths and provides clear, evidence-based recommendations for incorporating eggs into a recovery diet.

According to a 2019 meta-analysis, black elderberry supplementation significantly reduced upper respiratory symptoms in several studies involving randomized, controlled trials. But can elderberry help when you're already sick, or is it more effective as a preventative measure? This guide delves into the evidence behind using elderberry after cold and flu symptoms have already started.

According to a 2022 article, consuming a varied diet of fruits, vegetables, whole grains, and animal-based foods provides essential nutrients that support the immune system. Knowing what is the best food for a virus can help you provide your body with the nutritional support needed to fight off infection and recover more quickly.