Tag: Viral outbreak

According to the Centers for Disease Control and Prevention, approximately one in three people in the U.S. will develop shingles in their lifetime. While antiviral medication is a primary treatment, managing your diet by avoiding certain foods can also help support your immune system and reduce symptoms.

The herpes simplex virus (HSV-1) is the cause of cold sores, and this virus relies on specific nutrients to replicate. For individuals prone to outbreaks, certain dietary choices can either fuel viral activity or soothe the affected area, which is why understanding what foods are bad for cold sores is crucial for prevention and healing.

Over 50% of people between the ages of 14 and 49 carry the herpes simplex virus type 1 (HSV-1), the primary cause of cold sores. During an outbreak, knowing **what not to eat when you have a cold sore** can be crucial for managing symptoms and speeding up the healing process. Your diet directly influences the viral replication and the irritation of the sensitive skin around the mouth.