Tag: Viral prevention

According to the Centers for Disease Control and Prevention (CDC), the most effective way to prevent chicken pox is through vaccination. While no food can directly prevent chicken pox, a nutrient-dense diet is crucial for supporting a strong immune system, which in turn helps your body fight off viruses like varicella-zoster.

Cold sores affect more than two-thirds of the global population under the age of 50, according to the World Health Organization. While there's no cure for the underlying herpes simplex virus (HSV), certain nutritional strategies focusing on what foods prevent cold sores can significantly help manage and minimize the frequency of outbreaks.