Tag: Viral trends

According to a 2022 review in *Environmental Health*, artificial food dyes, often found in viral 'mermaid water' recipes, can be linked to hyperactivity and other behavioral issues in children. The healthiness of this popular drink depends entirely on its ingredients.

Viral food challenges, particularly on platforms like YouTube and TikTok, have captured global interest and can promise fame or cash prizes. However, the reality behind these spectacles is a complex mix of potential benefits for businesses and serious, often hidden, risks for individuals.

In early 2023, a Nashville grandfather named Kevin Maginnis shocked millions by announcing he would eat exclusively at McDonald's for 100 days. His goal was not to gain weight, but to prove that portion control, not the food itself, was the key to weight loss. The man who eats McDonald's for 100 days ended up shedding a remarkable 58.5 pounds.

Originally valued in coastal communities for centuries, sea moss has exploded onto the mainstream, now part of a billion-dollar industry. So, why is sea moss going viral, and what’s behind its sudden, widespread popularity?

While the ice water hack has recently gone viral, its core components are surprisingly simple. The basic ice water hack drink is a refreshing combination of ice-cold water and additional ingredients like lemon juice, Himalayan salt, or apple cider vinegar, promoted for potential metabolism and weight loss benefits.

According to the Social Media Research Institute, the infamous "Banana Sprite Challenge" went viral in the 2010s, but it's premised on a myth. The internet rumor claims that a dangerous chemical reaction occurs when combining a banana and Sprite, leading to guaranteed vomiting. The real reason why you can't eat a banana and drink Sprite in massive quantities at once is actually far less dramatic and entirely based on a biological limitation.

According to a review of studies, diets high in saturated fat are linked to poorer sleep quality, with less restorative deep sleep. Given this, eating excessive butter, which is high in saturated fat, is more likely to disturb your sleep rather than help you sleep, contrary to some online trends.

The viral "salt trick" has captivated TikTok users worldwide, with millions of views and testimonials claiming various health benefits. This simple concoction, often consumed in the morning, has sparked widespread curiosity about its basic components and whether it lives up to the hype.

A 2020 post on Reddit’s 'Today I Learned' forum received thousands of upvotes for claiming the creamy center of a Ferrero Rocher is actually Nutella. This sentiment, widely circulated on the platform, has fueled a long-standing food myth based on the fact that both products are made by the same Italian confectionery company, Ferrero.

Can I drink soda after drinking a protein shake? The viral TikTok trend combining a post-workout shake with soda might be tempting, but a 2017 study found that pairing sugary beverages with high-protein meals can negatively impact fat storage. Understanding the science is crucial before you try this mixture.