Tag: Virta diet

Clinical studies have shown that for some patients, the Virta program leads to significant reductions in HbA1c levels and weight loss. This intensive, medically supervised intervention redefines what is the Virta diet, positioning it as a comprehensive treatment for metabolic diseases rather than just a weight loss plan.

Virta Health utilizes a nutrition-first strategy based on the ketogenic diet, which has been shown in clinical trials to improve blood sugar control and promote weight loss. This program guides individuals through a diet plan that is high in healthy fats, moderate in protein, and very low in carbohydrates to achieve a metabolic state called nutritional ketosis.