Tag: Viscous saliva

Saliva is over 99% water, so when the body lacks sufficient fluids, saliva's composition can change, often becoming thicker and more viscous. This change is a common indicator that you may need to increase fluid intake, but it is not the only possible cause of thick spit.

According to a study published in the *Journal of Contemporary Dental Practice*, the natural sugars in saliva are at very low concentrations, but after consuming sugary food or drink, these levels increase significantly. This concentrated sugar residue is a primary reason for the sensation that sugar thickens saliva, although the reality is more nuanced and involves a complex interplay of physical and biological factors.