Is a visible rib cage unhealthy? Decoding body composition and nutrition diet
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5 min read
While a visible rib cage is often associated with being underweight, it is a normal physiological trait for many people, depending on their genetics and overall body composition. The question, 'Is a visible rib cage unhealthy?', requires a nuanced answer that goes beyond just visual appearance and delves into a holistic view of nutrition and health.