Which of the following is the best example of a food containing invisible fat?
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4 min read
According to the University of Delaware, invisible fats—the fats that cannot be easily separated from food—are a primary source of total fat intake for many people. Among common foods, distinguishing between those with visible and invisible fats can be crucial for managing your diet and health effectively. The best example of a food containing invisible fat from a typical list of options is often one where the fat is uniformly mixed and not obvious at a glance.
