Visualizing Exactly What 5000 mg of Sodium Looks Like
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2 min read
The World Health Organization recommends a daily sodium intake of less than 2,000 mg, yet the average person in many countries consumes far more. This makes it difficult to understand just how much sodium we are consuming, with many people unwittingly exceeding limits and reaching dangerously high levels, so what does 5000 mg of sodium look like?
