Nutrition Diet: What do 4 ounces of a chicken breast look like?
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4 min read
According to the American Heart Association, a recommended serving size for meat or poultry for adults is 3 to 4 ounces. For those following a nutrition diet, understanding visually **what do 4 ounces of a chicken breast look like?** is a crucial skill for maintaining proper portion control without relying on a food scale every single meal.
