Visualizing Your Plate: What Does 50g of Meat Look Like?
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4 min read
According to the World Cancer Research Fund, regularly consuming just 50g of processed meat can increase the risk of bowel cancer. This statistic emphasizes the importance of understanding and controlling portion sizes, leading many to ask, "what does 50g of meat look like?" The reality is that this seemingly small amount can add up quickly and differs depending on the type of meat.
