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Tag: Visualizing food

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How Big is a 3oz Pork Chop? Visualizing a Single Serving

3 min read
The American Heart Association recommends a single cooked serving of meat be approximately 3 ounces. For those without a food scale, figuring out exactly how big is a 3oz pork chop can be a guessing game. This guide provides easy-to-use visual comparisons to help you confidently determine the correct portion size for your next meal.