What Does Vitality Do For You? Unlocking Your Full Potential
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to a study on vitality research, the concept is a quantifiable subjective positive state comprising fluctuating physiological and psychological energy. Understanding what vitality does for you can be the first step toward unlocking a more active, purpose-driven, and fulfilling life.