Is vitamin A good for osteoporosis? Understanding its complex role in bone health
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4 min read
According to research, excessive intake of preformed vitamin A, specifically retinol, is a potential risk factor for fractures, particularly in older adults already susceptible to osteoporosis. This highlights the need for a nuanced understanding of how different forms of vitamin A impact bone health, addressing the question: **Is vitamin A good for osteoporosis?**
