Tag: Vitamin a forms

Scientific research confirms that vitamin A is a broad term for a family of related fat-soluble compounds, including retinoids and provitamin A carotenoids. Vitamin A acetate, conversely, is not vitamin A itself but is a stable, esterified form of it called a retinyl ester.

According to the World Health Organization, vitamin A deficiency is a leading cause of preventable blindness in children globally. Addressing this requires understanding the different forms of vitamin A, which brings us to the key difference between vitamin A and vitamin A palmitate, a crucial distinction for both diet and skincare.

According to the American Academy of Ophthalmology, a severe vitamin A deficiency is the leading cause of preventable blindness in children globally. For most healthy individuals, getting adequate vitamin A through diet is achievable, but understanding what is the best form of vitamin A to take is key for optimal absorption and safety.