Is taking too much vitamin Ca a bad thing? Separating Fact from Fiction on Vitamin C and Calcium Overdose
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4 min read
According to the National Institutes of Health, while vitamin C deficiency is rare in developed countries, excessive intake of supplements can cause adverse effects. This article clarifies the common confusion between "Vitamin Ca" and the separate risks of taking too much Vitamin C or the mineral Calcium, which both play vital roles in the body.
