What is the Acronym for Fat-Soluble Vitamins? Unlocking ADEK
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5 min read
Unlike water-soluble vitamins, fat-soluble vitamins such as A, D, E, and K are stored in the body's fatty tissues and liver, providing a reserve supply. The easiest way to remember this group of nutrients is by using the acronym for fat-soluble vitamins: ADEK, which simplifies the process of recalling these essential micronutrients.
