Does your body become dependent on vitamins? Unpacking the myth
                                
                                
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                                    4 min read                                
                            
                                According to a 2020 survey, nearly $60 billion was spent on vitamins and supplements, leading many to question: does your body become dependent on vitamins? This article separates the science of vitamin function from the common myths surrounding addiction, clarifying the real risks of misusing supplements versus addressing a genuine deficiency.