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Tag: Vitamin b for eyes

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Is Turkey Good for Your Eyes? Unveiling the Vision-Boosting Benefits

4 min read
According to optometry professionals, turkey is packed with vital nutrients like zinc and protein that are highly beneficial for overall eye health. This nutrient-rich poultry offers more than just a savory meal; its components are crucial for maintaining and protecting your vision throughout your life. So, is turkey good for your eyes? The evidence suggests it certainly is.