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Tag: Vitamin b for migraines

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Do Greens Help with Headaches? A Guide to Nutrient-Rich Relief

4 min read
According to the American Migraine Foundation, up to one-third of people with migraines report that dehydration is a significant trigger for their headaches. For those asking, "do greens help with headaches?", the answer is a resounding yes, as their high water content and dense nutrient profiles offer significant benefits for both relief and prevention.