Do Greens Help with Headaches? A Guide to Nutrient-Rich Relief
                                
                                
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                                    4 min read                                
                            
                                According to the American Migraine Foundation, up to one-third of people with migraines report that dehydration is a significant trigger for their headaches. For those asking, "do greens help with headaches?", the answer is a resounding yes, as their high water content and dense nutrient profiles offer significant benefits for both relief and prevention.