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Tag: Vitamin b1 depletion

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What depletes vitamin B1 and its crucial role in health

3 min read
According to studies, chronic alcoholism is one of the most common causes of thiamine deficiency in developed nations, affecting up to 80% of those with alcohol use disorder. Understanding what depletes vitamin B1 is crucial for preventing serious health issues, as the body can only store this vital nutrient for a few weeks.

What depletes vitamin B1 from the body?

3 min read
Up to 80% of individuals with chronic alcohol use disorder experience thiamine deficiency, underscoring that insufficient dietary intake is not the only cause of depleted vitamin B1 stores. Various other lifestyle, medical, and environmental factors can also significantly reduce the body's thiamine levels.