What vitamins is Shilajit high in?
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3 min read
While commonly revered for its extraordinary mineral composition, Shilajit also contains a spectrum of vitamins that contribute to its overall health benefits. This comprehensive guide will detail precisely what vitamins is Shilajit high in, clarifying that while it is not a concentrated vitamin source like fresh produce, its unique compound structure, particularly its fulvic acid, enhances the bioavailability of nutrients.
