Foods that Contain Coenzyme A (CoA)
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4 min read
While coenzyme A (CoA) is not found directly in foods, it is synthesized by the body from pantothenic acid, or vitamin B5, a nutrient present in a wide array of dietary sources. This essential cofactor plays a central role in human metabolism, particularly in the synthesis and oxidation of fatty acids, as well as the citric acid cycle. By focusing on B5-rich foods, you can ensure your body has the necessary building blocks to produce coenzyme A effectively.
