Tag: Vitamin b5 safety

According to the National Institutes of Health, most individuals get sufficient pantothenic acid (vitamin B5) from their regular diet alone. However, some dietary supplements provide significantly higher amounts, prompting questions about the safety of larger doses, specifically whether 1000 mg of pantothenic acid is safe.

According to the National Institutes of Health, vitamin B5 (pantothenic acid) is widely considered safe, and no Tolerable Upper Intake Level has been established. When considering the potential side effects of B5, it is important to differentiate between standard dietary intake and the effects of extremely high supplemental doses.