What to Take With Magnesium to Make It More Effective?
                                
                                
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                                    3 min read                                
                            
                                Studies suggest that up to 50% of the population in some regions may be deficient in magnesium, a mineral vital for over 300 biochemical reactions in the body. Knowing what to take with magnesium to make it more effective is crucial for maximizing its benefits and ensuring your body can properly utilize this essential nutrient.