How much B6 is in a Red Bull and is it too much?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a standard 250ml can of Red Bull contains 5mg of Vitamin B6, a quantity that is several times higher than the recommended daily allowance for most adults. This high concentration has led to health concerns and regulatory scrutiny regarding how much B6 is in a Red Bull and other energy drinks.