Tag: Vitamin b6 function

Over 140 different enzymatic reactions in the human body depend on the active coenzyme form of vitamin B6, pyridoxal-5-phosphate (P5P). P5P vitamin B6 supports essential functions like neurotransmitter creation, energy metabolism, and immune system health by acting as a biological catalyst.

Over 100 essential metabolic processes in the body rely on B vitamins to function correctly. This diverse group of water-soluble nutrients, including the critical **vitamin B, B6, and B12**, plays a collective and individual role in maintaining overall health and well-being.